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Non Medication Treatment For ADHD Adults Treatment can make a big difference for people with ADHD. There are a variety of options for treatment that include medication. Behavioral therapy, including dietary changes and exercise can assist adults with their symptoms. In the same way, cognitive-behavioral therapy can aid individuals in changing negative beliefs that are contributing to their difficulties. Mindfulness Mindfulness is a kind of meditation that helps patients to be fully aware of their thoughts, feelings and surroundings. It is be