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Introduction In today's hectic world, psychological well-being has turned into a significant topic for people of all ages. Understanding the notions surrounding mental health is essential for achieving stability. This article aims to shed light on mental health, offering insights that is helpful across various aspects of life. Body Content 1. What is Well-being? Mental health refers to the condition of our sentimental, psychiatric, and societal health. affects how we reason, feel, and act in our everyday
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