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What is the Best Tog For All Year Round? A duvet's rating for tog can be the difference between a shivering, sweaty night's sleep and a restful one. Understanding your duvet's tog rating is vital to a comfortable night's sleep throughout the year. For summer, choose a duvet that is lighter, around 7.5 tog. This will allow you to remain cool and comfortable during the hot summer evenings. Winter As autumn enters full swing, it's the perfect time to switch your summer duvet for an alternative that is more winter-