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Starting a bodybuilding journey can be both exhilarating and overwhelming for beginners. If are looking to transform your body, boost your confidence, and improve your overall health, then bodybuilding might be the perfect path for you. However, understanding how to start bodybuilding can often feel like a daunting task. With countless workout programs, diets, and strategies out there, it's easy to get lost in the noise. This guide aims to simplify the process and provide you with a solid foundation to build upon. Whether you are looking to gain muscle,