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Introduction In today's fast-paced world, achieving a work-life balance has become crucial than ever in the past. As we juggle career-related and home responsibilities, striking this balance can frequently seem difficult. Understanding how to effectively manage your time can not just improve your productivity at work but also boost your overall health. Body Content 1. Defining Work-Life Balance The balance of work and life is not about perfectly allocating time between work and personal activities. Instead, it's about being adaptable when addressing various aspe