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How to Get an ADHD Assessment in the UK The process of getting an ADHD assessment can be a bit difficult, but it's important to make sure you follow the right steps. First, speak to your GP and explain the reason you think you might have ADHD. Your GP should be able to take seriously and ask you to fill in a screening tool. You can also self-refer to a private healthcare provider to receive an ADHD assessment. This is a lot quicker than using the NHS. 1. Speak with your doctor In the UK there is an increasing aw