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Finding a Mental Health Therapist Near Me It is important to take care of your mental health as well as your physical wellbeing. Finding a therapist with whom you feel at ease with is essential to the success of your treatment. Asking your family and friends for recommendations or searching the internet for therapists can help get started. Research standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). Consider specialty th