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Strengthen Your Body With Stationary Bikes Exercise Bikes Exercise bikes are versatile and effective they offer a low-impact exercise that strengthens many muscles. Exercise bikes are also ideal for those looking to improve their cardio fitness without the risk of road hazards like negligent driving or unsafe conditions. The quads, gluteal and hamstring muscles are emphasized by pedaling on stationary bicycles. This exercise helps strengthen and tone your leg muscles while burning calories. Improve
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