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Gym Equipment For Legs There are many different equipment available at the gym that aid in strengthening the legs. You can try a leg press to target the quads, depending on the position of your feet placed or a hip-abductor machine to focus on the outer thighs. These equipments can be intimidating for beginners. But don't fret, they're extremely simple to use. Leg Press Leg presses are an essential part of the gym that aids in building key muscles of the lower body. It is
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