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Introduction In today's fast-paced world, the concept of conscious lifestyle is experiencing notable popularity. As we juggle multiple roles and face daily hustles, there's a pressing demand to halt and re-evaluate our decisions. Mindful living promotes awareness and purpose in our undertakings, highlighting the importance of being present in the now. Body Content Understanding Mindful Living At its core, conscious existence revolves around living in the moment and choosing wisely. involves purposeful decision-making and fostering awareness in day-to-day tasks. Thi