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How to Maintain a Frost Free Fridge and Freezer A frost free fridge and freezer removes the need to manually defrost. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. If you notice ice crystals on the packaging food, it could be damaged. These crystals can cause damage to your food and alter the texture of your food. Defrost The process of defrosting the freezer isn't glamorous or fun however it is an