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Symptoms of ADHD in an Adult If you're constantly losing things, cannot find the time to get work done, and are easily distracted, you could be suffering from symptoms of ADHD that are causing stress in your life. The symptoms of adult ADHD can vary from mild to severe. They can cause problems in more than one setting that includes at school, home and at work. 1. Trouble focusing Many people with ADHD find it hard to concentrate and find it difficu