Arise Programs Vancouver

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Women Self-defense class

One of the most important lessons in a women self-defense class is learning how to use your surroundings to your advantage. Everyday objects, like keys, bags, or even a mobile phone, can become tools of self-defense.

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https://www.ariseprograms.com/schools

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5000

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In today’s world, personal safety is a crucial concern for women. Living in a bustling city like Vancouver, where various situations can arise, knowing effective self-defense techniques is essential. Whether you’re walking home late at night or navigating public spaces, having the confidence and knowledge to protect yourself is empowering.
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