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What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD suffer from a variety of emotions. These include relief at finally understanding their difficulties, anger at being labeled as lazy or irresponsible, and sadness over the effect that ADHD has affected their lives. There are a variety of strategies to help people suffering from ADHD manage their symptoms. A good night's sleep and regular exercise, for example, can reduce anxiety. 1. You Can't Focus If you
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