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Introduction In recent years, digestive wellness has become a hot topic in the health community. The realization of its influence on general well-being has led to greater curiosity in how to maintain it. Whether you are facing digestive issues or aiming to improve your well-being, a well-functioning digestive system is vital. Body Content Understanding Gut Health The concept of gut health includes the equilibrium of microorganisms in the digestive tract. A healthy gut means that these microbes are present in the ideal ratio, enhancing effi