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What is the Best Tog For All Year Round? The tog rating of your duvet can mean the difference between a cold or sweaty sleep, and a restful one. Knowing your duvet's rating is essential for a good night's sleep throughout the year. In summer, you should choose a lighter duvet. The ideal is 7.5 tog. This will help you remain cool and comfortable during the warm nights. Winter Once autumn is in full swing, it's the perfect time to switch your summer duvet in favour of a h
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