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One research looked at how Swedish therapeutic massage impacted the very important indicators related to anxiousness in healthy ladies. The researchers found Swedish massage was capable of decrease systolic blood strain (but not diastolic blood pressure), pulse, and respiratory fee. Prior to the therapeutic massage, your massage therapist will doubtless ask you some primary well being and wellness information. They might ask about your day-to-day life, any well being situations you have, medications you're taking, or dietary information. They may also ask what
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