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and Emotional Well-Being Mental health is a continuous state of internal equilibrium that enables people to live life in harmony with universal values. It involves the ability to experience human emotions that are appropriate, connect with others and function productively. A variety of factors can affect your mental health, such as stressors, genes and medications, as well as brain chemistry. With the right treatment and assistance, the majority of people with mental illness can recover and live a fulfilling life. Emotional well-being It is the ability to m