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How to Maintain a Frost Free Fridge and Freezer Defrosting isn't necessary when you have a frost-free refrigerator or freezer. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. If ice crystals appear on the package, frozen food can be damaged. These crystals can cause damage to the freezer or alter the texture of food. Defrost The freezer defrost process isn't the most exciting or enjoyable, but it's an essential aspect of fridge and freezer maintenance. Every when you open the freezer door, warm air creeps in, ca