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How to Maintain a Frost Free Fridge and Freezer A frost-free refrigerator and freezer will eliminate the need to manually defrost. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Food frozen in the freezer may be damaged if ice crystals form on the packaging. These crystals can cause damage to your food and alter the texture of your food. Defrost The process of defrosting your freezer isn't the most exciting or enjoyable but it's an essential part of maintaining the fridge and freezer. Warm air is drawn into