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Personal development involves setting goals in order to feel happier and healthier. By using your strengths, you can hone in on weaknesses and improve. Taking more time to do things you enjoy can reduce stress, as well. Read this article for some more tips on how to use personal development to your benefit. While the term "self-help" implies that you can lift yourself up by your bootstraps and better your life, you can never do this alone. Seek out colleagues and mentors who
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