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Listen to your body. Some women will find that they need more sleep when they are pregnant, and others will find that some foods no longer agree with them. Don't push your body to do something it clearly does not want to do. Being able to listen to what you need will help your pregnancy go a lot smoother. when you are pregnant is a wonderful choice to make. You want to start out early in your pregnancy, and remain consistent. This will help you lower your risk of a miscarriage, and can al

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Avoid gaining a lot of weight during pregnancy. Gaining too much weight can cause health problems for your own health later. You should not gain more than thirty pounds over your entire pregnancy if you had an

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When you're pregnant and when you consult your OBGYN, they will give you a prenatal vitamin. Take them each and every day. Prenatal vitamins contain all of the nutrients that your growing baby needs to stay healthy at every stage of development. If you are trying to get pregnant, but are not yet, start t