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It is a common misconception that one cannot develop rheumatoid arthritis until they are old and have lived a physically demanding lifestyle. The truth is, RA can begin to appear in nearly anyone that does not practice a healthy routine and take care of the joints they use on a daily basis. Good posture can significantly strengthen your joints. This is also a good pay to reduce the pain linked to arthritis. Make sure you stand upright and never slump down when seated. When on your feet, balance your weight equally across