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Be sure to lay down a tarp to protect the floor while you paint. Don't let wet paint stain your carpeting or flooring. Old newspapers placed in layers can work well and are cheap. There are also paint clothes made especially for this. If you have a small, cramped kitchen make sure to choose light colored cabinetry. If you go with dark cabinetry, it will make your kitchen seem even smaller. Choosing a light color, can in fact enhance your sense of space and make your kitchen seem warmer. To keep air from getting out, buy draft stoppers and seals