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Use lists for remembering things instead of depending only on your memory to give yourself a little bit of a break throughout the day. When we are overwhelmed with stress it's harder to remember everything we need to take care of, so prepare for all that your day holds by making a list. Not only will the lack of having to recall details spare you stress but it will save you time as well! A great tip that can help you when you're feeling stressed out is to do some cleaning. Part of the reason you're stressed out might be due to the fact
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