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No matter who you are or what kind of lifestyle you lead, you've got to have a healthy mouth! Even if you don't eat enough from all the food groups everyday, or hit the gym as often as you should, there's no getting around good dental care. Look over the following article for useful advice on keeping your mouth healthy. to prevent tooth decay. When you brush, make sure to massage the gums with your toothbrush and to keep brushing for at least two minutes. Dentists recommend two minutes as a minimum amount of tim