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Finding out you are or trying to become pregnant is one of the most stressful and rewarding chapters in a woman's life. represents the permanently life altering shift from being an independent adult or wife into motherhood. The stress may be unavoidable, but when you enter into this journey with some of the wisdom in this article, you can find the path far less unknown. When you are pregnant, it is important that you continue to exercise. Exercise helps reduce the chances of miscarriage and has been