Manage Diabetes During Summer
Extra care for hydration levels along with blood sugar monitoring and temperature sensitivity is essential when managing diabetes during the summer months. The increase in body temperature during hot weather can lead to dehydration which may result in higher blood sugar levels. Diabetics need to maintain hydration by drinking plenty of water while steering clear of sugary beverages. Heat affects insulin absorption rates therefore proper insulin storage and frequent glucose monitoring become essential. To prevent heat-related complications people should wear lightweight clothing and use sunscreen while taking breaks in cooler areas. The summer season provides excellent opportunities for outdoor activities but requires adjustments to exercise routines and avoiding peak heat times to maintain proper blood sugar levels. Click to know more https://www.worlddiabetescentr....e.com/publicsite/how