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How Do I Get Tested For ADHD? The first step towards understanding and improving symptoms is to obtain an ADHD diagnosis and evaluation. You might be nervous about visiting a specialist. But, it's essential to find someone who is experienced in diagnosing ADHD in adults. Ask your primary care physician to make a recommendation or contact members of a local support group for suggestions. You should also check the specialist's academic and professional qualifications. What are the symptoms of ADHD? Y