https://monkeyshow44.bravejour....nal.net/8-tips-for-b
ADHD Without Medication Many people with adhd experience success managing their symptoms without medication. Treatment options include exercise, sleep hygiene, dietary changes, and supplementation. TMS is a more recent therapy, can be beneficial [11. Therapists can teach coping strategies and offer support for emotional regulation. They can help someone recognize and modify self-talk that leads to disorientation, poor planning and the tendency to be impulsive. Non-Medical Therapies
Like
Comment
Share
