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Treating ADHD Without Medication A good introduction paragraph will inspire your reader to explore your subject. It introduces readers to what your essay will be about. Treatment options for psychiatric issues like ADHD include psychotherapy support groups, psychotherapy, and lifestyle adjustments. Natural supplements like melatonin for improved sleep and herbs like Ginseng and ginkgo biloba can also help manage symptoms. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy, or CBT, is a go