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Finding a Mental Health Therapist Near Me The care you give to your mental health is equally important as taking care of your physical well-being. Finding the right therapist for you with whom you feel at ease is vital to the success of treatment. Asking friends and family members for recommendations or searching online for therapists could help you start. Explore the most common counseling methods such as cognitive behavioral therapy (CBT) and eye movement desensitization processing. Look into