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Introduction In today's fast-paced world, mental health has emerged as a significant topic for folks of all ages. Grasping the concepts surrounding psychological wellness is vital for achieving stability. This article aims to shed light on psychological well-being, offering insights that can be beneficial across various facets of life. Body Content 1. What is Well-being? Psychological well-being indicates the status of our sentimental, psychiatric, and social well-being. It impacts how we perceive, feel, and act in our everyday activities. A stable psychological