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Walking Pad - Get More Steps in With a Walking Pad Non Electric If you work at an office and need to walk, pads are a great option to increase your daily activity. They can help strengthen different muscles, ease back pain, and burn calories. Walking pads are ideal for walking or jogging. They cannot be used to run and are generally cheaper than a larger treadmill. Getting Started Walking pads are basically under-desk treadmills, designed to help you boost your step cou