https://www.selleckchem.com/pr....oducts/4-octyl-Itaco
Lindsay, A, Abbott, G, Ingalls, CP, and Baumann, CW. Muscle strength does not adapt from a second to third bout of eccentric contractions A systematic review and meta-analysis of the repeated bout effect. J Strength Cond Res 35(2) 576-584, 2021-The greatest muscle strength adaptations to repeated bouts of eccentric contractions (ECC) occur after the initial injury, with little to no change in subsequent bouts. However, because of the disparity in injury models, it is unknown whether three or more bouts provide further adaptati
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