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Symptoms of ADHD in an Adult If you find yourself constantly losing things, unable to finish your work, and easily distracted, then you could be suffering from ADHD symptoms which are causing anxiety. The symptoms of adult ADHD vary from mild to severe. They can result in impairments in multiple settings that includes at school, home, and work. 1. Difficulty Focusing Many people suffering from ADHD struggle to concentrate and find it difficult to sit still. These s