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Mental Health and Emotional Well-Being Mental health is a state of equilibrium that permits people to live their lives in accordance with universal principles. It is the capacity of experiencing appropriate human emotions, empathising with others and functioning efficiently. Mental health is affected by a variety of factors, such as genes and stressors. Additionally, drugs, brain chemistry and medications, can all impact it. With the right treatment and supports, most people living with mental illnesses can reco
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