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How Do I Get Tested For ADHD? The first step in understanding and improving symptoms is to seek an ADHD diagnosis and evaluation. You may be nervous about going to a specialist. It's important to find someone who is experienced in diagnosing ADHD among adults. Ask your primary care provider for a recommendation or consult with a local support group or medical school for suggestions. You should also look into specialists' professional certification and academic degrees. What are the symptoms of ADHD? You o