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Introduction In today's fast-paced world, psychological well-being has turned into a significant concern for people of all ages. Understanding the principles surrounding psychological wellness is essential for achieving stability. This article aims to elucidate psychological well-being, offering insights that is helpful across various aspects of life. Body Content 1. What is Psychological Well-being? Mental health refers to the status of our emotive, mental, and social health. impacts how we perceive, emote, and respond in our everyday activities. A sound mental s