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Types of Treadmills - Electric and Non Electric Running on a treadmill could increase the intensity of your workout, without the need for an electrical outlet. If you want to maximize your training results, though, look beyond the standard motorized treadmills. A manual treadmill--also known as a self-propelled or non-motorized treadmill--uses your own bodyweight and effort to move the belt. These machines usually have a slight slope and curve to help get the belt moving. Traditional Manual Treadmi