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Treatment For ADHD Without Medication Psychotherapy, like Cognitive-Behavioral Therapy (CBT), provides individuals with the necessary skills to manage their ADHD symptoms effectively. A healthy diet and mindfulness exercises can help improve overall wellbeing. Emerging treatments, such as Transcranial Magnetic Stimulation (TMS), provide an alternative to medication-based treatment options. They offer a specific treatment, reduce side effects and can complement exis
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