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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your arms, legs and the core. It can be done on a stationary bicycle or in classes. You can make it as strenuous or as relaxed as you like. You can also choose to use a recumbent bike. It comes with a larger and more comfortable seat, which is less stressful on your back and arms. This is an excellent choice for those who are new to cycling and have bac
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