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Benefits of Memory Foam Mattresses Memory foam mattresses conform to the shape of your body by utilizing your body heat. This helps reduce pressure points and eases back pain. They also decrease turning and tossing, which can lead to sleep disturbances. Certain memory foam mattresses are laced with harmful chemicals. Choose mattresses made of natural materials and that use less blowing agents, like diisocyanates instead of diisocyanates. You can find mattresses made of plant-based memory, which is