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Finding a Mental Health Therapist Near Me Maintaining your mental health is as important as taking care of your physical well-being. Finding the right therapist for you with whom you feel at ease is vital to the success of treatment. Start your search by asking family and friends for recommendations, or using an online directory of therapists. Look into standard counseling methods like cognitive behavior therapy (CBT) and eye movement desensitization processing. You may consider specialized therapies if have specific symptoms or conditions like PTSD or depre
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