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Symptoms of ADHD in an Adult If you're constantly losing things, are unable to manage to get your work done, and are easily distracted, you might be suffering from symptoms of ADHD that are causing stress in your life. The symptoms of adult ADHD can range from mild to severe. They can result in impairments in more than one setting that includes at home, school, and work. 1. Difficulty Focusing ADHD can make it difficult to focus and stay focused. These are signs that are seen