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In the last few years, adult coloring books have actually taken the world by storm. What was as soon as seen as a childhood leisure activity has now become a popular trend amongst adults seeking tension relief and relaxation. The rise of adult coloring books can be attributed to a mix of elements, including increased awareness of the significance of self-care and the growing popularity of mindfulness practices. The history of adult coloring books can be traced back to the early 20th century when