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Types of Fitness Equipment If you're trying to keep up with your fitness goals or are a fitness enthusiast looking for an at-home alternative, having the right equipment can make a big difference. Knowing the most popular kinds will help you decide which is best for you. Treadmills Treadmills are popular exercise equipment in gyms and home fitness rooms. They offer a safer alternative to running or walking outdoors, which is especially beneficial for people recovering from injuries. They