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Man is made up of three bodies: the physical, the intellectual and the emotional. The physical demands food and also the cycle your own time to enhance. helps you get healthy and shapes you body, but food alone is sufficient let it grow. Nature is the master here. However, a man can make his intellect grow by conscious strength. Study, listening, travelling and reflection are good ways of getting the intellect grow. The actual meals for the human brain is facts and techniques. What makes the emotional body mature in
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