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Finding a Mental Health Therapist Near Me The care you give to your mental health is as important as taking care of your physical well-being. Finding a therapist with whom you feel at ease with is essential to the success of your treatment. Asking your family and friends for recommendations or looking online for therapists could help you get started. Explore the various counseling techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). Consider if you have specific symptoms or conditions, such
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