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Home Gym Workout Equipment With a suspension-training system, you can focus on muscles in your core and back muscles that are difficult to train using other equipment. They're also compact and travel-friendly. Multi-stack cables allow you to perform everything from lat curls and flys, to preacher curls. It has 33 height adjustments, as well as a space-efficient, compact design. 1. Convenience The initial cost of purchasing equipment for your home gym might cause